Wednesday, July 19, 2006

War and Sleep - or lack of it

Can you believe it? I have been up all night.

The rooster is crowing. It is almost five thirty in the morning.
This war is having it's way with my body clock. Learning to make peace with that too.

I guess I'll go take a shower, do my morning meditation and then go to sleep.

Between five and six in the morning is a powerful time to sit and focus upon intention.

1 comment:

Diane said...

I had my women's writing/creativity group over today and the first half hour was everyone "up in arms" about the war. I mentioned you and your blog, and they all expressed interest and gratitude for it. I passed on your last email blast to them. Hopefully you'll have more visitors! Sending love. xoxoz