Do you know that experience of feeling pushed inside, no motivation to do what your mind says you "should" be doing? Yet you're a responsible person, so you go ahead and "do it" anyway.
I have noticed that this behavior inside of me, is self violating. It is violence. If I am about creating peace, then, like Gandhi said, it must begin with me.
For me, this translates to taking a break from writing my regular newsletter - when I am not clear of it's intention. I will not write, then feel angry, then pretend, I am not. It's inauthentic. You'll feel it. That'll embarrass me even more... and I won't be truly connecting with you.
So, it's time to take some time out and reconnect to my good.
Here's a short music clip to open to your own good:
Can you relate to this? What's your experience?